How Important Is It to Build Friendships in My Support Group?

How Important Is It to Build Friendships in My Support Group?

When in recovery for addiction to drugs like Adderall, you likely attend a support group such as Alcoholics Anonymous or Narcotics Anonymous. You likely meet at the same place and time each week. In many cases, you even see the same faces each week. You may share in the support group or just attend and listen to others talk. Whatever the case, it is essential that you build friendships with others in your support group. This isn’t a matter of whether you are introverted or extroverted. When you form authentic relationships with others in recovery, it can change your life. The relationships you form with others who also struggle with substance abuse like you do can be deeper and also very beneficial in recovery.

There is no doubt that the friends you make in support groups know the struggles you face. Unlike friends who have not struggled with substance abuse, these individuals know how it feels to face cravings and to be tempted to use again. The following are some additional benefits of having friends in recovery:

You Can Learn From Each Other

Tom Rath, the Gallup Organization’s director, participated in a study of friendship, which resulted in some surprising statistics. For example, one result was if your best friend eats healthily, you are five times more likely to have a healthy diet yourself.[1] You can apply this same logic toward your recovery. If you surround yourself with friends who are in recovery, you are much more likely to be on the right track yourself.

You Know How It Feels to Be in Recovery

You can reach a deeper level of honesty with others who are in recovery. There is no need for wearing masks or not expressing how you really feel. In most cases, you can be completely honest about addiction to drugs like Adderall and not worry about judgment from others as he/she knows how you feel. There is a common bond of the highs, lows, tears, stress and healing that comes through recovery from substance abuse. You have been down many of the same roads during the course of your life, and now you can have support as you move forward together.

You Can Get Help When Needed

When you are in recovery, there will be times when you are ready to use drugs like Adderall. again. In many cases, there will even be relapse at some point. However, when you surround yourself with others who are in pursuit of a healthy life, you can get a very important lift when needed. You can find healing and talk about ways to handle cravings and healthy activities you can do instead of slipping into bad habits. According to Psychcentral.com, friends of the right sort provide moral mirrors to each other. No two people are identical in their moral virtues, and we often are drawn to people who have traits we’d like to emulate. They have something that we want. We also can and remain willing to see ourselves in the eyes of the other.

In some cases, you will find that you connect with some friends more than others. When this happens, it could be a great way to find a sponsor so you can get individual attention to support your recovery. This might sound like a scary step, but it’s really not. Your sponsor is someone who is more mature in their recovery, and you can learn from them and call them when you are struggling to use again.

You Can Help Others in Their Recovery

Recovery doesn’t stop abruptly. Rather, it is a lifelong process. With this in mind, the friendships you develop in your support group could be a great opportunity for you to give back. You might decide you want to become a sponsor or just help support others as a friend.

You Can Stay Better Connected With Others

When you are in recovery, spending time by yourself can be very dangerous to your sobriety. You are not meant to live your entire life by yourself but rather in community. This doesn’t have to be complicated—you can spend time with your friends doing many different activities such as going to the park, the gym, the coffee shop or even playing board games at someone’s house. This may not sound like it would make that much of a difference in recovery, but spending time with others can help with loneliness and depression which could lead toward relapse. When you are a part of a community with friends, you feel like you have more of a purpose, which helps your mental health.

If you would like someone to talk with about substance abuse to drugs like Adderall, finding a good support group or even making sober friends, please call our 24 hour, toll-free helpline. Our counselors will be glad to help in any way possible. You can talk to someone who cares right now. Take the step toward living a sober life.


[1] http://psychcentral.com/lib/the-importance-of-friendship/ The Importance of Friendship, Collingwood, Jane.

[2] https://www.psychologytoday.com/blog/philosophy-stirred-not-shaken/201402/addiction-and-friendship Addiction and Friendship. O’Connor Peg. Published February 14th 2014.

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